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• 🏃 Warm-up: Start with interactive questions to estimate daily steps and reflect on movement habits.

• 🎥 Video-Based Learning: Understand the ideal step count for different age groups and get tips for staying active, with optional follow-up viewing as homework.

• ✍️ Writing Skills: List healthy vs. unhealthy lifestyle habits, and set goals for improvement.

• 💬 Vocabulary Expansion: Practice essential health terms and idioms in real-life contexts.

• 🌎 Global Perspective: Learn about WHO's health tips to encourage a healthier lifestyle globally.

• 🔄 Reflective Discussions: Inspire conversations about personal habits and ways to introduce more movement into everyday life.