👣 Step by Step: What’s Your Daily Count?
An engaging lesson designed to boost awareness about healthy habits and the power of movement in daily life.
🎯 Goal of the lesson
To inspire students to reflect on their daily habits, understand the importance of physical activity, and learn practical health tips — all while building fluency and vocabulary.
⏰ Duration
60–75 minutes (easily adjustable)
👥 Target group
Teens and adults at B1–B2 (intermediate) level
Perfect for health-conscious learners, conversation classes, or lifestyle-themed sessions
📦 What’s included in the lesson?
👟 Warm-up: Kick off with a discussion about daily steps and physical activity to spark curiosity and reflection.
🎥 Video Tasks: Watch a video on BBC's recommended daily steps, plus tips for staying active at work.
💡 Healthy Habits Exploration: Brainstorm and discuss healthy vs. unhealthy habits, encouraging students to reflect on their own routines.
🌍 WHO Health Recommendations: Discover the Top 5 Health Tips for 2025 from the World Health Organization, followed by interactive activities to reinforce understanding.
🗣️ Vocabulary Boost: Learn health-related expressions, synonyms, and idioms like go the extra mile and put your best foot forward.
🔤 Pronunciation Practice: Master the pronunciation of key health and wellness terms for clear communication.
✅ Answer key included
💬 Why teachers love it: This lesson connects English learning with practical, real-world health awareness. It’s perfect for inspiring lifestyle changes and building engaging, reflective conversations.